“Leela” is an extraordinary dance production that brings out the full diversity of Indian dance . Indian dance is so much more than Bollywood or temple dance! It’s about emotions,… Read More »Leela – Elements Of Life, 18.Jun.2022
Swiss Natya Sabha enabled a project collaboration with five Indian dancers for the unique production „Sarva”. Aalap, lead organiser for the Azadi ka Amrita Mahotsav program, is presenting this… Read More »Azadi Ka Amrit Mahotsav, Apr.30.2022
Annual student performance by Sharmila Rao’s students. Children from 4 years to adults show Indian dance Bharat Natyam. After two years, I am excited to… Read More »Student’s Performance, 10.Apr.2022
The students of Sharmila Rao are participating in this year’s national children’s dance festival, organized by daCi Switzerland. More information: click here
At the beginning of Bharata Natyam classes, you learn many short basic steps, the so-called Adavus. These contain technical skills that must be trained in… Read More »Basic Adavus
These videos focus on a specific limb, muscle group, or typical posture in dance and show how to strengthen this area through simple exercises. The… Read More »Nṛtyāṅga-exercises for Indian dancers
Dance lessons for children have completely different requirements than lessons for adults. Children are impulsive, emotional, and use their senses much more than adults do.… Read More »Getting started – Kids
Before you start dancing, there are a few things to keep in mind. Warming up and mobilizing the joints and muscles is important in order… Read More »Getting started for Adults
Customized videos specifically made to match your needs in dance training. All included: Warm-up, exercises, practice, tutorials and cool-down. Have a look at my introductory… Read More »Intro to Dance Lessons
The Swiss Natya Sabha is an association of Indian dancers for Indian dancers. It is the first association of its kind and connects Indian dancers… Read More »Swiss Natya Sabha
“Leela” is an extraordinary dance production that brings out the full diversity of Indian dance. Indian dance is so much more than Bollywood or traditional dance! It’s… Read More »Leela – Elements of Life
Dance Your Science is an exciting collaboration that brought me together with two talented partners. Dr. Pranitha Kamat and Dr. Gayatri Muthukrishnan are scientists and… Read More »Dance Your Science workshops
In collaboration with Asha Zurich Engage your child in visualizing science and help raise funds for COVID relief in India UK : 31May to 3rd June,… Read More »Dance Your Science with Asha Zurich, 31.May To 03.Jun.2021
Bacteria, Virus, Vaccination – have you always wondered what they exactly are? Would you love the children to learn them in a fun way? A… Read More »Dance Your Science, Mar To Jun, 2021
