Healthy Recipes Ingredients Healthy Fruit Recipes Healthy Avocado Recipes Ceviche-Stuffed Avocados 5.0 (4) 3 Reviews Rather than serving this easy mock shrimp ceviche with chips or tortillas, cut some carbs and pile the citrusy seafood in fresh avocado bowls for a fun and healthy presentation. By Hilary Meyer Hilary Meyer Hilary Meyer is a freelance recipe developer, tester and content creator. After graduating from culinary school, she started working as a freelancer in the EatingWell Test Kitchen in 2006, developing and testing recipes. EatingWell's Editorial Guidelines Updated on April 18, 2024 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of experience creating editorial and digital content for top food and kitchen brands. EatingWell's Editorial Guidelines Rate PRINT Share Trending Videos Close this video player Prep Time: 20 mins Additional Time: 40 mins Total Time: 1 hr Servings: 6 Yield: 6 servings Nutrition Profile: Low-Carb Diabetes-Appropriate Nut-Free Dairy-Free Low-Sodium Low Added Sugar Soy-Free High-Fiber Heart-Healthy Egg-Free Gluten-Free Low-Calorie Jump to Nutrition Facts Ingredients Juice of 2 lemons Juice of 2 limes 1 teaspoon sugar 6 ounces peeled cooked shrimp, chopped ¼ cup chopped cucumber 1 jalapeño, chopped ¼ cup chopped tomato 2 tablespoons chopped fresh cilantro 1 tablespoon extra-virgin olive oil ¼ teaspoon salt 3 medium firm ripe avocados Directions Combine lemon juice, lime juice and sugar in a medium nonreactive bowl and stir until the sugar is dissolved. Add shrimp and refrigerate for 45 minutes. Remove the shrimp from the bowl and discard liquid. Return the shrimp to the bowl and stir in cucumber, jalapeño, tomato, cilantro, oil and salt. Leaving the skin on, halve and pit the avocados. Top each avocado half with about 1/4 cup of the shrimp mixture. Originally appeared: EatingWell.com, January 2017 Rate It Print Nutrition Facts (per serving) 223 Calories 17g Fat 12g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Serving Size 1 avocado half, 1/4 cup ceviche Calories 223 % Daily Value * Total Carbohydrate 12g 4% Dietary Fiber 7g 25% Total Sugars 2g Added Sugars 1g 2% Protein 9g 18% Total Fat 17g 22% Saturated Fat 3g 13% Cholesterol 54mg 18% Vitamin A 270IU 5% Vitamin C 25mg 27% Folate 88mcg 22% Sodium 137mg 6% Calcium 37mg 3% Iron 1mg 4% Magnesium 44mg 11% Potassium 626mg 13% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved