Elsa Pataky, 44, reveals how she maintains her age-defying figure - and insists she's not afraid to indulge in cheat meals
Elsa Pataky is known for always looking her absolute best.
And on Sunday, the 44-year-old Spanish actress revealed the secret to maintaining her incredible figure.
The wife of Chris Hemsworth told Sunday Life that she credits her age-defying bikini body to eating healthy and training hard.
So that's how she does it! Elsa Pataky, 44, (pictured) has revealed exactly how she maintains her age-defying figure on Sunday
'I have learnt to eat healthily over the years and it's just part of who I am,' she said.
Elsa continued: 'I have a few cheat days each week and make up for it by going to the gym or horse riding.'
'Nothing beats the morning endorphins after you've worked out. You feel better and know it's worth it.'
Secrets: The wife of Chris Hemsworth told Sunday Life that she credits her age-defying bikini body to eating healthy and training hard
Elsa lives in Byron Bay, a coastal town in New South Wales, with Chris and their three children - daughter India Rose and twin sons Tristan and Sasha.
The family leads a carefree and active lifestyle, with Elsa's documenting days at the beach and time spent exploring the outdoors.
Speaking to Good Housekeeping in 2018, Elsa said she always strives to make fitness a priority, even if it means taking her three children with her to the gym.
'I have learnt to eat healthily over the years and it's just part of who I am. I have a few cheat days each week and make up for it by going to the gym or horse riding,' she said
'Trust me, most kids can have fun just about anywhere, including a gym,' she said.
Yoga is also a major part of Elsa's fitness routine, with the Spanish actress explaining that the mat-based exercise is 'great for toning your booty'.
The Fast and Furious star will usually end her day with a yoga routine or some more strenuous exercise.
Health: Speaking to Good Housekeeping in 2018, Elsa said she always strives to make fitness a priority, even if it means taking her children with her to the gym. Pictured Elsa and husband Chris Hemsworth
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