2OOHR Holistic Trainings

foundational courses


Costa rica

Yoga & ayurveda Level 1

June 1-21, 2024

Bali

Yoga & ayurveda Level 1

sept 15 - Oct 6, 2024

3OOHR Holistic Trainings

advanced immersion COURSEs


Costa rica

Yoga & ayurveda Level 2

June 1-30, 2024

Bali

Yoga & ayurveda Level 2

sept 15 - oct 6, 2024

greece

Yoga & ayurveda Level 2

october 28 - november 18, 2024

The yoga of shamanism

return to the feminine



Lead,empower,embody and transform

We specialize in professional trainings, transformational experiences and wisdom teachings.

Discover the holistic teachings of ancient wisdom that help us to live in harmony with the modern world.

Discover a new way of being, living with consciousness, personal power, alignment and peace.

Become a skilled, authentic and certified Ayurveda & Yoga teacher with a holistic perspective.

Study energy medicine. Shamanic healing.

Learn to restore balance, health and healing with your own innate wisdom. Learn to restore balance


Ceremony Practice Authenticity Rites & Rituals


Greece

200 hr Yoga of shamanism

Oct 28 - Nov 18, 2024

Peru

200 hr yoga of shamanism

March 5-25, 2025

2OOHR meditation


virtual program & retreat

september 25, 2024 - MArcH 22, 2025