Boli
Nigerian Boli is a simple yet flavorful dish made from ripe plantains roasted to golden perfection. Brushed with olive oil and a dash of salt, these plantains are a popular street food, enjoyed with spicy pepper sauce or groundnut (peanut) sauce.
- Preparation Time: 30 minutes
- Cooking Time: 30 minutes
Ingredients
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Ripe plantains not too soft
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Olive oil
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Salt
Instructions
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Preheat your oven to 350°F (180°C).
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Wash and peel the plantains. Cut them into thick slices or leave them whole if you prefer.
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Mix the olive oil and salt in a bowl. You can add traditional Nigerian spices like suya spice for extra flavour.
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Brush the plantain slices or whole plantains generously with the oil mixture. Make sure they are coated evenly.
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Place the oiled plantains on a baking tray or ovenproof dish.
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Put the tray in the oven and bake for about 20-30 minutes, flipping the plantains halfway through. Keep an eye on them to ensure they don't burn.
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Your boli is ready when the plantains are golden brown and tender.
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Serve hot with spicy pepper sauce or groundnut (peanut) sauce. It's a popular street food in Nigeria and is often enjoyed with roasted groundnuts.
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Enjoy your homemade Nigerian boli!
Notes
Experiment with spices like suya for a unique taste. Dive into the rich flavours of homemade Nigerian boli!
