Ces Adorza – Medium

Ces Adorza

How to Build Self Confidence: A Guide for Those With Low Self-Esteem

Have you ever felt like you don’t deserve happiness or success? Like no matter what you do, you’ll never get ahead in life? This feeling of…

7 min readMar 15, 2022

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How to Build Self Confidence: A Guide for Those With Low Self-Esteem

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Ces Adorza

7 Steps to Increase WordPress Website Speed

Speed matters, especially on the Internet, where users expect fast loading pages, and even more so with WordPress, one of the world’s most…

6 min readFeb 28, 2022

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7 Steps to Increase WordPress Website Speed

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Ces Adorza

5 SEO Strategies to Increase Website Traffic in 2022

Search engine optimization (SEO) involves boosting your website’s visibility on search engine results pages (SERPs) to drive organic…

7 min readFeb 27, 2022

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5 SEO Strategies to Increase Website Traffic in 2022

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Ces Adorza

4 Health Benefits of a Vegan Diet

Studies have linked vegan diets to lower blood pressure and cholesterol, so changing your diet could benefit your heart. Experts also…

4 min readNov 23, 2021

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4 Health Benefits of a Vegan Diet

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Ces Adorza

Emotional Regulation: How to Manage Your Emotions and Improve Your Life

You know that feeling; you had a hard day, and your emotions are taking over. You feel tired, frustrated, and stressed out.

6 min readOct 31, 2021

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Emotional Regulation: How to Manage Your Emotions and Improve Your Life

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Ces Adorza

Ces Adorza

Ces is a Cognitive Behavioral Life Coach. She helps people with practical steps to take back control of their thoughts, feelings, and behaviors.

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